For people who are sick of wasting every weekend drinking, partying and going nowhere, and are ready to build a stronger life through fitness, structure and community.
Mitch will be in touch within 24 hours to see if this is the right fit for you.
Everyday blokes who got sick of starting over and built something that lasts.
Coaching that goes beyond the physical. Here's what it's done for the people who trusted the process.
Lost over 12kg while rebuilding his relationship with food and learning how to structure his training and nutrition around being a busy dad.
Lost 10kg through consistent training and nutrition, using fitness and structure to stay focused over weekends instead of drinking and partying.
Stayed sober while drastically improving body composition, cutting back takeaway food and building healthier routines and consistency over weekends.
Built consistency around training, nutrition and shift work while improving his physique and stepping away from constant partying and drinking.
Completely changed his physique through improved nutrition, consistency and accountability in just a few weeks.
Made a massive lifestyle transformation by building healthier habits, routine and consistency through training and structure.
Went from inconsistent eating and training to building confidence, structure and consistency in the gym.
Lost weight and built consistency after going from drinking wine most nights and not tracking food to healthier habits and routine.
I spent years stuck in my own destructive cycle: drinking, partying, making promises to myself and breaking them. The hardest part was constantly letting myself down.
What changed everything wasn't motivation. It was structure, accountability and showing up every day. One day became one week, one week became six months, and my whole life changed. That's why I built FoleyFit: to help everyday blokes do the same.
The next six months will pass either way. The only question is where you want to be when they do. Tell Mitch about you and apply.
CHANGE